Weigh In record (no journal entry) for 27 October 2020
|
42.5 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2020:
|
918 kcal
|
Fat: 39.27g | Prot: 29.02g | Carbs: 112.45g.
Breakfast: Müsli, Valio Yoghurt Banan Vanilj, Svenska Lantägg Stekt Äggvita, Pågen Lingongrova (36g), Lätta Smör. Lunch: Lasagne. Snacks/Other: Skivad Skinka (Vanlig, Ca. 11% Fett), Müsli, Valio Yoghurt Banan Vanilj, Marabou Mjölkchoklad, Svenska Lantägg Stekt Äggvita, Wasa Frukost, Lasagne, Äpple, Lätta Smör, Garant Drömmar. more...
|
|
1050 kcal
|
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
[Emelie]'s Weight History
|