Weigh In record (no journal entry) for 27 October 2020
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53.5 kg
Lost so far: 13.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1215 kcal
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Fat: 54.87g | Prot: 78.58g | Carbs: 101.83g.
Breakfast: La Campagnola Mermelada de Frambuesa, La Serenísima Leche 1%, CasanCrem CasanCrem Clásico, Lactal Pan Salvado. Lunch: Zanahoria, Ensalada Mixta, Churrasco. Dinner: Calabaza, Zapallo Hervido, La Serenísima Queso Cremon, Milanesa de Soja. Snacks/Other: Criollitas Galletitas de Agua, La Campagnola Mermelada de Frambuesa, CasanCrem CasanCrem Clásico, Lactal Pan Lactal Salvado, La Serenísima Yogurisimo Firme. more...
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247 kcal
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Exercise:
Abdominal (Sit Ups) - 8 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Google Fit - 23 hours and 32 minutes. more...
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Losing 0.3 kg a Week
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AbrilJulieta_'s Weight History
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