Weigh In record (no journal entry) for 27 October 2020
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102.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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3896 kcal
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Fat: 142.21g | Prot: 319.50g | Carbs: 329.11g.
Breakfast: Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, Now Sports Whey Protein Isolate - Unflavored, L'oven Fresh English Muffin, Dymatize Vanilla Whey. Lunch: Dymatize Vanilla Whey. Dinner: Kroger Ground Beef Sirloin, Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Mahatma Jasmine Long Grain Rice, Extra Virgin Olive Oil, Kirkwood Chicken Breast Tenderloins, Kroger Eggs (Large), Great Value Frozen Chopped Spinach, Kroger Frozen Peas, Smucker's Natural Creamy Peanut Butter. more...
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Gaining 3.2 kg a Week
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BigRed89's Weight History
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