Weigh In record (no journal entry) for 07 December 2015
|
89 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2015:
|
1659 kcal
|
Fat: 59.19g | Prot: 30.66g | Carbs: 264.71g.
Breakfast: Banana, Matte Leão Chá Matte Natural, Visconti Wafer Morango. Dinner: Couve Manteiga Refogada, Arroz Branco, Agrião, Alface, Quero Feijão Carioca. Snacks/Other: Cafezinho, Mangas, Brigadeiro de Colher. more...
|
|
2417 kcal
|
Exercise:
Dance (square dancing) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MilenaFOliveira's Weight History
|