S_Lavrenova's Journal, 02 Sep 13

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Weigh In record (no journal entry) for 02 September 2013

55 kg Lost so far: 2 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2013:

1084 kcal

Fat: 30.39g | Prot: 34.91g | Carbs: 172.39g. Breakfast: НЕВА Зефир, Кубанская Буренка Молоко 2,5%, AXA Мюсли Медовые с Фруктами и Орехами. Lunch: Куриный Суп Лапша. Dinner: Subway Салат с Куриной Грудкой. Snacks/Other: President Сыр Плавленый Шоколадный, AXA Мюсли Медовые с Фруктами и Орехами. more...

1744 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...

Losing 2.8 kg a Week

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S_Lavrenova's Journal, 02 Sep 13

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S_Lavrenova's Weight History