Weigh In record (no journal entry) for 27 October 2020
|
109.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2020:
|
890 kcal
|
Fat: 28.93g | Prot: 43.39g | Carbs: 106.29g.
Breakfast: Gurke (Geschält), Gekochtes Ei, Lätta Halbfettmargarine, Abraham Original Schwarzwälder Schinken, Gervais Hütten Käse - Original 3,9% Fett, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Burger Knäcke Sesam. Lunch: Gut & Günstig Joghurt Mild 3,5%, Maggi Tomaten-Mozzarella-Suppe, Gut & Günstig Mehrkorn Brötchen. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abnehmsuse102's Weight History
|