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Alekss200672
Journal
27 Oct 20
Alekss200672's Journal, 27 Oct 20
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Weigh In record (no journal entry) for 27 October 2020
73.2 kg
Lost so far:
0 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2020:
2308 kcal
Fat: 86.12g | Prot: 79.78g | Carbs: 305.62g.
Breakfast:
Starbucks Капучино Гранде без Сахара.
Lunch:
Токио Сити Том Ям, Токио Сити Роллы Филадельфия.
Dinner:
Милочка Пахлава, Суперсуп Суп Грибной с Вермишелью, Хлебный Дом Краюшки Ржано-Пшеничные.
more...
1914 kcal
Exercise:
Driving - 1 hour and 10 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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Alekss200672's Weight History
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