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Rocio coci
Journal
27 Oct 20
Rocio coci's Journal, 27 Oct 20
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Weigh In record (no journal entry) for 27 October 2020
58 kg
Lost so far:
2 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2020:
1999 kcal
Fat: 79.77g | Prot: 88.29g | Carbs: 238.79g.
Breakfast:
Galletas, Mate.
Lunch:
Pan Blanco, Milanesa de Carne al Horno, Granja del Sol Patitas de Pollo (7).
Dinner:
Carne de Res Molida (Hamburguesas, 23% de Grasa Aprox., Empanadas Congeladas), Tortillas de pan integral.
more...
1717 kcal
Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Rocio coci's Weight History
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