Weigh In record (no journal entry) for 28 October 2020
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60 kg
Lost so far: 2.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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562 kcal
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Fat: 29.92g | Prot: 62.55g | Carbs: 8.70g.
Breakfast: Куриная Грудка, Село Зеленое Молоко 3,2% . Lunch: ВкусВилл Палтус Стейк. Dinner: ВкусВилл Котлеты Рыбные Лососевые. more...
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Gaining 0.3 kg a Week
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Emerald ~'s Weight History
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