Weigh In record (no journal entry) for 27 October 2020
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83.3 kg
Lost so far: 8.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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784 kcal
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Fat: 17.38g | Prot: 47.07g | Carbs: 115.74g.
Breakfast: Mate, Banana, Jugo de Naranja Recién Exprimido, Arándanos, Frutillas, Manzana. Lunch: Milanesa de Ternera, Milanesa de Ternera, Tomates. Dinner: Queso Parmesano (Rallado), Fideos. more...
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Losing 1.8 kg a Week
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LuciaGuti15's Weight History
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