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體脂34.9
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56.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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358 kcal
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Fat: 17.47g | Prot: 18.09g | Carbs: 32.72g.
Breakfast: 水煮蛋, Costco 無調味腰果, 拿鐵咖啡. Snacks/Other: 甜柿. more...
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Losing 0.7 kg a Week
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t3760232's Weight History
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