Weigh In record (no journal entry) for 28 October 2020
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78.3 kg
Lost so far: 3.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1975 kcal
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Fat: 62.67g | Prot: 68.06g | Carbs: 279.98g.
Lunch: Indomilk Good To Go Banana Strawberry (250ml(, Nasi Putih, Perkedel Jagung, Tempe Goreng, Udang Goreng. Dinner: Kue Putu Ayu, Nasi Putih, Kue Putu Ayu, Nasi Putih, Ayam Geprek. more...
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Gaining 1.4 kg a Week
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kemala15's Weight History
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