Weigh In record (no journal entry) for 26 October 2020
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78.3 kg
Lost so far: 3.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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883 kcal
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Fat: 33.44g | Prot: 38.70g | Carbs: 109.65g.
Lunch: BonCabe Mie Instan, Indomilk Susu UHT Rasa Pisang. Dinner: Sosis Ayam, Buncis, Ayam, Nasi Goreng. Snacks/Other: Chiki Chiki Balls Rasa Cokelat, Kiranti Kiranti Original. more...
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Gaining 2.8 kg a Week
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kemala15's Weight History
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