Weigh In record (no journal entry) for 28 October 2020
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46.8 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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311 kcal
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Fat: 11.91g | Prot: 18.08g | Carbs: 35.12g.
Breakfast: 大成 中一排骨, 雪梨, 蘋果（去皮）. more...
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Gaining 0.7 kg a Week
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karol624's Weight History
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