Weigh In record (no journal entry) for 28 October 2020
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46.4 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1833 kcal
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Fat: 131.34g | Prot: 78.15g | Carbs: 349.41g.
Breakfast: Indomaret Pisang Ambon. Lunch: Kue Sus, Sasa Bumbu Rendang, Chicken Breast, Watermelon, Nasi Putih, Kerupuk. Dinner: Bango Kecap Manis, Chicken Breast, Nasi Putih, Bango Kecap Manis, Cilok. Snacks/Other: Mango, Martabak. more...
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Gaining 0.5 kg a Week
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fenny sukma's Weight History
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