Weigh In record (no journal entry) for 08 September 2020
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65 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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209 kcal
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Fat: 0.44g | Prot: 4.20g | Carbs: 45.08g.
Breakfast: Nescafe Classic. Lunch: Nasi Putih. more...
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steady weight
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