Weigh In record (no journal entry) for 27 October 2020
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72.8 kg
Lost so far: 10.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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846 kcal
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Fat: 35.15g | Prot: 54.07g | Carbs: 78.21g.
Breakfast: Café com Açúcar, Ovo Cozido. Lunch: Batata Inglesa Cozida, Contra-filé Grelhado. Dinner: Tomates, Boa Mão Crepioca de Queijo. Snacks/Other: Alpino Chocolate, Biscoito de Polvilho, Mexerica. more...
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Losing 0.0 kg a Week
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Aniele Barros's Weight History
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