Weigh In record (no journal entry) for 28 October 2020
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61.6 kg
Lost so far: 1.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1051 kcal
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Fat: 47.80g | Prot: 72.71g | Carbs: 88.40g.
Breakfast: Финик, Жареное Яйцо без Жира. Lunch: Болгарский Перец, Гречка с Курицей. Dinner: Говядина. Snacks/Other: Капучино, Огурец (с Кожурой), Болгарский Перец, Красное Яблоко. more...
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Gaining 0.7 kg a Week
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papinadochaya's Weight History
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