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26.8%
血糖亞培99
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58.3 kg
Lost so far: 11.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1228 kcal
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Fat: 55.93g | Prot: 102.60g | Carbs: 95.56g.
Breakfast: 無糖豆漿, 洋車前仔（三實）, 雞蛋, 芭樂, 玉米. Lunch: 卜蜂 輕食沙拉胸. Dinner: 萬歲牌 無調味綜合堅果, 堅果隨行包（萬歲牌）, 炒青菜, 卜蜂 輕食沙拉胸. more...
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Losing 2.1 kg a Week
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