Weigh In record (no journal entry) for 28 October 2020
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67.5 kg
Lost so far: 0.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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249 kcal
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Fat: 7.92g | Prot: 9.72g | Carbs: 34.11g.
Breakfast: 全家 大杯冰拿鐵. Lunch: 白吐司. more...
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Losing 3.5 kg a Week
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qqlin65100's Weight History
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