Weigh In record (no journal entry) for 28 October 2020
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52.5 kg
Lost so far: 1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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253 kcal
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Fat: 1.00g | Prot: 4.50g | Carbs: 83.30g.
Lunch: 山本富也 高纖蔬果粉. more...
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Gaining 1.4 kg a Week
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