Weigh In record (no journal entry) for 27 October 2020
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142.9 kg
Lost so far: 0 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1634 kcal
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Fat: 58.15g | Prot: 56.65g | Carbs: 240.10g.
Breakfast: Kirkland Signature Manchego Cheese, Savoritz Wheat Round Crackers, Honey , Espresso Coffee, Whole Milk, Avocado, Bell Peppers, Bananas . Lunch: White Bread , Sour Cream, Chicken Soup. Dinner: Blueberries , Apples , Oranges . more...
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Gaining 0.1 kg a Week
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nefertiti1301's Weight History
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