Weigh In record (no journal entry) for 28 October 2020
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49.7 kg
Lost so far: 15.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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754 kcal
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Fat: 46.40g | Prot: 5.80g | Carbs: 87.00g.
Breakfast: Pringles Cheesy Cheese. Lunch: Pringles Cheesy Cheese. more...
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Losing 1.6 kg a Week
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Mita Indraswara's Weight History
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