Weigh In record (no journal entry) for 28 October 2020
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67.7 kg
Lost so far: 8.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1273 kcal
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Fat: 39.03g | Prot: 49.21g | Carbs: 185.40g.
Breakfast: Stroberi. Lunch: Daging Dada dan Kulit Ayam (Ayam Pedaging), Finna Food Sambal Terasi Uleg. Dinner: Goodpokki Goodpokki Very Hot. Snacks/Other: Chatime Pearl Milk Tea. more...
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Gaining 0.7 kg a Week
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cicichepi's Weight History
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