Weigh In record (no journal entry) for 28 October 2020
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66.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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903 kcal
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Fat: 38.72g | Prot: 56.20g | Carbs: 89.13g.
Lunch: Tahu Goreng, Sambal Goreng Kentang, Sambal Goreng, Hati Ayam, Tumis Kangkung, Nasi Merah. Dinner: Nasi Merah, Tumis Kangkung, Tahu Goreng, Sambal Goreng, Hati Ayam. Snacks/Other: Buah Naga. more...
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Losing 0.3 kg a Week
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veggy ellitha's Weight History
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