Weigh In record (no journal entry) for 28 October 2020
|
80.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2020:
|
437 kcal
|
Fat: 21.52g | Prot: 23.46g | Carbs: 41.65g.
Breakfast: Сырник, Кофе с Молоком. Snacks/Other: Чернослив, Грецкие Орехи, Урюк, Болгарский Перец, Кофе с Молоком, Кофе с Молоком. more...
|
Gaining 4.2 kg a Week
|
|
dina782004's Weight History
|