Weigh In record (no journal entry) for 27 October 2020
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87.1 kg
Lost so far: 6.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1327 kcal
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Fat: 107.31g | Prot: 68.93g | Carbs: 20.46g.
Breakfast: Bacon (Cured) , Butter (Salted) , Scrambled Egg . Lunch: Chicken Wing (Skin Eaten), Broccoli , Ground Beef (80% Lean / 20% Fat) . Dinner: Hillshire Farm Snacking Small Plates Genoa Salame. more...
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Losing 0.9 kg a Week
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michellejean's Weight History
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