Weigh In record (no journal entry) for 28 October 2020
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75.1 kg
Lost so far: 2.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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216 kcal
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Fat: 9.89g | Prot: 12.55g | Carbs: 19.23g.
Breakfast: Кофе, Простоквашино Молоко 2,5%. Lunch: Кофе (из Молотых Зерен), Простоквашино Молоко 2,5%. Dinner: Чай, Простоквашино Молоко 2,5%. more...
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Gaining 0.7 kg a Week
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vinvinoly's Weight History
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