Weigh In record (no journal entry) for 28 October 2020
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59 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1208 kcal
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Fat: 33.91g | Prot: 37.43g | Carbs: 193.13g.
Breakfast: Martabak Telur, Labu Dimasak, Nasi Putih, Buah Anggur, Mangga. Lunch: Wortel Dimasak, Tahu Goreng, Nasi Putih. Dinner: Kubis, Nasi Putih. Snacks/Other: Kerupuk Makanan Ringan, Roma Sari Gandum Sandwich Peanut Butter (3). more...
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Gaining 0.1 kg a Week
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Kakunara's Weight History
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