Weigh In record (no journal entry) for 28 October 2020
|
56.8 kg
Lost so far: 3.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2020:
|
643 kcal
|
Fat: 32.75g | Prot: 46.10g | Carbs: 43.08g.
Breakfast: Pepaya, Fitbar Fitbar Choco Delight. Lunch: Bakso dengan Saus (Campuran). more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Novisetiawati's Weight History
|