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بعد الفري
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60.9 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1046 kcal
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Fat: 36.37g | Prot: 50.50g | Carbs: 132.52g.
Breakfast: Sweet Potato , Molokhia Egy Food, Meat, White Rice, Banana, Cucumber, Orange, Egg, Tomatoes, Rich Bake Whole Wheat Toast, Luncheon Meat, Mcvities Dark Chocolate Digestive Thins, Milk, Carrots. more...
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Gaining 1.4 kg a Week
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ghadamokhtar941's Weight History
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