Weigh In record (no journal entry) for 28 October 2020
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39.6 kg
Lost so far: 34.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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612 kcal
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Fat: 31.20g | Prot: 50.58g | Carbs: 30.86g.
Breakfast: Авокадо Авокадо, Вареное Яйцо, Dr. Korner Хлебцы Гречневые с Витаминами. Lunch: Soba Гречневая Лапша (Вареная). Dinner: Жареная Говядина (Только Постное). more...
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Losing 0.2 kg a Week
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sola_virum.s's Weight History
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