Weigh In record (no journal entry) for 28 October 2020
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70.3 kg
Lost so far: 8.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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723 kcal
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Fat: 30.23g | Prot: 45.48g | Carbs: 69.91g.
Breakfast: Помидоры, Печень Ягненка, Свекла Вареная. Lunch: Каждый День Тыквенные Семечки, Konkes Тыквенный Суп. Snacks/Other: Гранат. more...
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Losing 7 kg a Week
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greenrrr's Weight History
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