Weigh In record (no journal entry) for 28 October 2020
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102.8 kg
Lost so far: 3.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1229 kcal
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Fat: 35.89g | Prot: 44.87g | Carbs: 175.44g.
Lunch: Lahmacun, Alnatura Hafermilch, Dennree Nuss Müsli. more...
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Losing 0.7 kg a Week
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renner99's Weight History
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