Weigh In record (no journal entry) for 28 October 2020
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49.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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186 kcal
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Fat: 10.71g | Prot: 13.11g | Carbs: 8.55g.
Breakfast: Boiled Egg, Presweetened Leaf Tea with Low Calorie Sweetener, Boiled Egg. Lunch: Carrots. more...
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Gaining 2.8 kg a Week
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