Weigh In record (no journal entry) for 28 October 2020
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65.1 kg
Lost so far: 5.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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380 kcal
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Fat: 28.67g | Prot: 25.65g | Carbs: 3.32g.
Breakfast: Italac Creme de Leite, Músculo Bovino, Walmart Queijo Mussarela, Copra Farinha de Coco (10g), Ovo. more...
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Losing 0.7 kg a Week
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anselmotolentino's Weight History
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