Weigh In record (no journal entry) for 02 September 2013
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108.8 kg
Lost so far: 27.7 kg.
Still to go: 38.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 September 2013:
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1123 kcal
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Fat: 56.86g | Prot: 68.08g | Carbs: 83.47g.
Breakfast: Leite (Leite Integral), Qualy Margarina Cremosa, Pão Francês. Lunch: Bife de Fígado, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura), Repolho-Roxo, Repolho, Jazam Pingo de Leite. Dinner: Wickbold Pão de Forma Integral Light, Maionese Light, Queijo Branco. more...
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steady weight
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SIMONEITU's Weight History
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