Weigh In record (no journal entry) for 28 October 2020
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55.6 kg
Lost so far: 18.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1325 kcal
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Fat: 46.04g | Prot: 66.10g | Carbs: 159.74g.
Lunch: Gerblé Biscuit Nappé Chocolat au Lait, Cèpes, Bjorg Lait d'amande sans Sucres Ajoutés, Gayelord Hauser Petit Nature sans Sucres, Marks & Spencer Super Soft Wholemeal Bread Medium Sliced, Oeuf, Monoprix Penne de Lentilles Corail , Huile d'Olive, Pomme, Carrefour Sauce Napolitaine, Carrefour Fromage Blanc 0%, Entremont Emmental Léger. more...
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Losing 0.7 kg a Week
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marteani's Weight History
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