Weigh In record (no journal entry) for 28 October 2020
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99.1 kg
Lost so far: 2.1 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1453 kcal
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Fat: 69.39g | Prot: 73.43g | Carbs: 133.92g.
Breakfast: Huevo Duro, Tregar Queso Cremoso, Pan Blanco. Lunch: Puré de Papas (Leche Entera y Mantequilla Adicionada), Merluza, Aceite de Girasol. Dinner: Banana. more...
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Losing 2.1 kg a Week
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Facundoahr's Weight History
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