Weigh In record (no journal entry) for 05 October 2020
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90.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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530 kcal
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Fat: 21.58g | Prot: 38.99g | Carbs: 46.38g.
Breakfast: Presunto Picado, Sadia Mussarela, Ovo Frito. Lunch: Pamplona Sobrepaleta Suína Temperada , Couve Manteiga Crua, Tomates Vermelhos. Snacks/Other: Prats Suco de Laranja Integral, Batata-Doce (sem Casca, Cozido, Fervido), Mexerica, Puríssimo Queijo Branco. more...
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3261 kcal
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Exercise:
Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Miucha04's Weight History
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