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Tiemblo cuando me toca pesarme. Estas semanas no me he portado como una santa 😯😛
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67.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1555 kcal
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Fat: 48.51g | Prot: 60.59g | Carbs: 230.88g.
Breakfast: Lactose Reduced 2% Fat Milk, Cooked Vegetables (Fat Not Added in Cooking), Isadora Frijoles Refritos Bayos, Esmeralda Queso Doble Crema, Egg, Bimbo Pan Tostado Integral, Olive Oil , Chard, Cooked Chard (Fat Not Added in Cooking). Lunch: Banana, Great Value Arándanos Deshidratados, Carrots , Green Tomato Chile Sauce (Salsa Verde), Avocado, Cooked Vegetables (Fat Not Added in Cooking), Brown Rice (Fat Not Added in Cooking), Corn Tortilla, Lala Crema Reducida en Grasa , Chimex Chuleta Ahumada. Dinner: Bimbo Pan Tostado Integral, Coronado Cajeta Quemada, Apple, Orange, Danone Yogur Natural sin Azucar. Snacks/Other: Jicama. more...
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1933 kcal
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Exercise:
Driving - 1 hour, Desk Work - 3 hours, Shopping - 30 minutes, Grocery Shopping - 42 minutes, Resting - 10 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Limonchel's Weight History
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