Weigh In record (no journal entry) for 28 October 2020
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64 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1331 kcal
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Fat: 61.54g | Prot: 29.77g | Carbs: 170.86g.
Breakfast: Herbata z Cukrem , Wasa Pieczywo Lekkie 7 Ziaren, Delikate Serek Smietankowy. Dinner: Herbata z Cukrem , Kalafior z Bułką Tartą. Snacks/Other: Herbata z Cukrem , Mleczna Dolina Masło Ekstra 82%, Lubaszka Chleb Słonecznikowy, Koral Lody Koktajlowe Krówka Kukułka. more...
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Losing 0.1 kg a Week
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TysiaTyna's Weight History
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