Weigh In record (no journal entry) for 28 October 2020
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56 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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2470 kcal
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Fat: 106.36g | Prot: 133.09g | Carbs: 262.87g.
Breakfast: Tempe, Tahu Kukus, Tomat Merah, Terong Balado, Bks tmp. Snacks/Other: Opak, Richeese Fire Chicken, Unibis Biskuit Marie Susu, Roma Sari Gandum, Cendol, Cincau Hijau, Richoco Wafer, Tango Waffle Cranchox, Roma Sari Gandum, Morin Selai Nanas, Opak, Bolu tape chef minggus. more...
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Gaining 0.1 kg a Week
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Instagram: @jry_femme's Weight History
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