Weigh In record (no journal entry) for 28 October 2020
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55.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1899 kcal
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Fat: 52.50g | Prot: 116.06g | Carbs: 260.82g.
Breakfast: Queso de Cabra, Huitlacoche, Curry en Polvo, Huevo, San Juan Claras de Huevo, Pimiento Rojo, Jitomate, Naranjas. Lunch: La Huerta Mezcla Oriental, Kikkoman Salsa De Soya, Lechuga, Pepino (con Cáscara), Jitomate, Pimiento Rojo, Betabel, Pickles, Alcaparras, Aguacate, Aceitunas Verdes Rellenas, Maille Dijonnaise. Dinner: AdeS Leche de Soya sin Azúcar, Kikkoman Salsa De Soya, Pimiento Rojo, Salmón, Libanius Jocoque Seco Natural, Pepino (con Cáscara), Jitomate. Snacks/Other: Dulces De La Rosa Alegrias de Amaranto, San Marcos Leche Entera, Nescafé Clásico. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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