Weigh In record (no journal entry) for 28 October 2020
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83.5 kg
Lost so far: 8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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514 kcal
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Fat: 30.50g | Prot: 41.86g | Carbs: 14.26g.
Breakfast: Agua Mineral con Gas, Queso Parmesano (Rallado), Clemente Jacques Aderezo César , Manzana Verde, Espinacas, Escarola, Achicoria, Escarola o Lechuga Romana, Lechuga de Hoja Roja, FUD Jamón de Pavo Virginia, Té Verde. Lunch: Zumo de Limón, Cebollas, Tomates, Carne de Res Molida (Hamburguesas Congeladas, Cocidas, Asadas). more...
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Losing 2.0 kg a Week
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CesiaLiHeHe's Weight History
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