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Rosipreta
Journal
28 Oct 20
Rosipreta's Journal, 28 Oct 20
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Weigh In record (no journal entry) for 28 October 2020
75 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 28 October 2020:
894 kcal
Fat: 42.76g | Prot: 56.48g | Carbs: 74.10g.
Breakfast:
Pão Integral, Abacate, Ovo Frito.
Lunch:
Frango no Forno, Grelhado ou Assado (Pele Não Consumida).
Dinner:
Sopa de Legumes.
Snacks/Other:
Bolo de Banana.
more...
2069 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Musculação - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
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Rosipreta's Weight History
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