Hummmmm raios Bem é o que é. O importante é continuar.
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126.6 kg
Lost so far: 28.8 kg.
Still to go: 51.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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777 kcal
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Fat: 53.69g | Prot: 48.47g | Carbs: 24.43g.
Breakfast: Café Expresso. Lunch: Dia Alface Iceberg, Tomates Cereja, Cenouras, Queijo Camembert, Cebolas Vermelhas, Bacon, Mimosa Manteiga com Sal, Carne de Vaca, Café Expresso. Dinner: Café Expresso. more...
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3948 kcal
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Exercise:
Resting - 4 hours, Sleeping - 8 hours, Desk Work - 11 hours, Cooking - 1 hour. more...
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Losing 0.3 kg a Week
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me_myself_and _I's Weight History
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