me_myself_and _I's Journal, 28 Oct 20

Hummmmm raios
Bem é o que é. O importante é continuar.
126.6 kg Lost so far: 28.8 kg.    Still to go: 51.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2020:
777 kcal Fat: 53.69g | Prot: 48.47g | Carbs: 24.43g.   Breakfast: Café Expresso. Lunch: Dia Alface Iceberg, Tomates Cereja, Cenouras, Queijo Camembert, Cebolas Vermelhas, Bacon, Mimosa Manteiga com Sal, Carne de Vaca, Café Expresso. Dinner: Café Expresso. more...
3948 kcal Exercise: Resting - 4 hours, Sleeping - 8 hours, Desk Work - 11 hours, Cooking - 1 hour. more...
Losing 0.3 kg a Week

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me_myself_and _I's Weight History


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