Weigh In record (no journal entry) for 03 September 2013
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109.6 kg
Lost so far: 12.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2013:
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1691 kcal
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Fat: 51.31g | Prot: 50.74g | Carbs: 245.92g.
Breakfast: Prosciutto Crudo, Schär Pain Campagnard, Cappuccino, Zucchero. Lunch: Prosciutto Crudo, Zucchero, Caffè Espresso, Schär Pain Campagnard. Dinner: Vanilleroomijs, San Pellegrino Chinó, Prosciutto Crudo, Schär Bella Italia - Margherita. more...
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Losing 1.4 kg a Week
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PresidenteGianluca's Weight History
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