Weigh In record (no journal entry) for 29 October 2020
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103.8 kg
Lost so far: 2.2 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1263 kcal
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Fat: 58.76g | Prot: 54.37g | Carbs: 148.65g.
Breakfast: Tahu Bacem, Risoles, Kacang Rebus, Kacang Rebus, Jeruk, Pisang. Dinner: Sawi Putih, Tahu Bacem. more...
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Losing 7.7 kg a Week
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seliamaylani's Weight History
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