Weigh In record (no journal entry) for 29 October 2020
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61.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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545 kcal
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Fat: 18.51g | Prot: 11.72g | Carbs: 104.68g.
Breakfast: Яблоки, не Молоко Овсяное Молоко Классическое 3,2%, Гранола Лайтнес Фруктовая. more...
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Losing 2.1 kg a Week
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